![]() Nagoor Meeran MF, Javed H, Al Taee H, Azimullah S, Ojha SK. A focused insight into thyme: biological, chemical, and therapeutic properties of an indigenous mediterranean herb. Hammoudi Halat D, Krayem M, Khaled S, Younes S. ![]() A systematic review on ethnopharmacology, phytochemistry and pharmacological aspects of Thymus vulgaris Linn. Patil SM, Ramu R, Shirahatti PS, Shivamallu C, Amachawadi RG. Like thyme, oregano contains thymol, one of the components of both herbs thought to act as an antioxidant. Various studies have found that oregano extract contains antioxidant properties. Oregano: Another common spice, oregano comes from a perennial plant.Researchers suggested that ginger has the potential to be an effective complementary treatment option for such diseases as arthritis, lupus (autoimmune disease), and psoriasis, among others. According to a 2022 review, active ingredients in ginger have been shown to reduce inflammation in both human and animal studies. Ginger: Ginger is a popular spice commonly used in alternative medicine.Compounds in garlic have been found to have strong antibacterial activity against a variety of bacteria. ![]() Garlic is thought to have many possible health benefits, including antibacterial properties. Garlic: A common recipe ingredient, garlic may do more than just flavor food.The results showed that, like lozenges, marshmallow root syrup helped soothe throat irritation and improved dry cough symptoms. One study compared marshmallow root syrup to lozenges for the treatment of dry cough in over 800 participants. Marshmallow root: Marshmallow root is an herb that has been used for centuries in traditional medicine.A review of zinc's dermatological uses revealed that both oral and topical forms of the mineral may be effective in treating mild to severe acne. Zinc: Zinc is a mineral that is essential to many aspects of health, including acne.
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